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Business Spotlight: Turning Point Fitness

Movement Heals by Susan Post “Movement heals,” says Lisa Hunsaker of Turning Point Fitness. Hunsaker is the founder of this Westerville studio where she offers traditional Pilates practices seven days a week to clients in Central Ohio. Hunsaker and her fellow instructors strive to create a space where all are welcome to explore Pilates with the goal of making exercise ... Read More »

Studio Hosts First Fletcher Pilates Instructor Course Taught in Central Ohio

Beginning Saturday, April 26, Inspiration to Movement will host a 30-hour, seven-session intensive movement experience. The course is ideal for the advanced student, and is a prerequisite for those aspiring to complete the Fletcher Pilates Comprehensive Program for teachers. Inspiration to movement is located in a loft space overlooking Franklin Park Conservatory, just east of downtown Columbus. Owner Rachel Nace ... Read More »

Pilates: A Foundational Exercise for Everyone

by Lisa Hunsaker A method of holistic movement created by Joseph Pilates during the early 1900s, Pilates is a sequence of exercises designed to strengthen the core of the body. Regular practice helps strengthen and lengthen the muscles, improve flexibility and balance and develop and maintain good posture. Beyond the gym, the method was intended to be used and applied ... Read More »

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