On Everyday Practical Spirituality
by Eric Nelson
To listen to Eckhart Tolle is to be reminded that anything is possible—for anyone.
We’re not talking about living a life of leisure, filled with expensive cars, beach homes and extravagant vacations, but an experience brimming with the kind of spiritual insights that make this life not only worth living, but decidedly more fulfilling.
The problem is that when people hear the words “spiritual insight,” there’s often an assumption that it’s about something too ethereal to be practical or too elusive to be achieved in this lifetime.
This is exactly the point that Eckhart Tolle, one of the world’s most well-known spiritual teachers and authors, rebuffed during a talk earlier this year at Stanford University.
“Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching,” he says. “They may awaken simply because they can’t stand the suffering anymore.”
He went on to cite examples of those that have either been told they have a short time to live or have been given an exceptionally long prison sentence. In both cases, any thought of a future has been effectively dashed, forcing these individuals into what Tolle describes as an intense awareness that there is only the present moment, with no more future to escape into mentally. The result is a lot less suffering.
“That is the real spiritual awakening, when something emerges from within you that is deeper than who you thought you were,” says Tolle. “So, the person is still there, but one could almost say that something more powerful shines through the person.”
The good news, according to Tolle, is that in order to experience this awakening, “You don’t have to wait for the diagnosis by the doctor or to be put in prison… nor do you have to do 30,000 hours of meditation or live in an ashram for 20 years. Once you get a glimpse of it, you can invite it into your daily life.”
For a growing number of people, it’s this understanding of the always present “spiritual you” shining through that has led to significant improvements in their lives, not the least of which is better health. This would seem to indicate that these kinds of spiritual insights aren’t the least bit ethereal or elusive, but decidedly practical.
“Spirituality and religion belong in the healing paradigm,” writes Airdre Grant, Ph.D., of Australia’s Southern Cross University, in a study published in the Journal of the Australian Traditional Medicine Society. “They are determinants of health and they are factors in recovery, well-being, and longevity.”
Spiritual insights aren’t the least bit ethereal or elusive, but decidedly practical.
So where do these insights come from? Is it simply a matter of wishful thinking? Or is it perhaps something more reliable, more effective than that? “Jesus said, ‘The kingdom of heaven is within you,’” observes Tolle, implying that this health-inducing understanding may be a lot closer than we thought. “I think if he lived nowadays, instead of ‘kingdom,’ he would have said, ‘dimension.’ And ‘heaven’ refers to a sense of vastness or spaciousness. So if we retranslate the words of Jesus into modern terms, [it would be] ‘the dimension of spaciousness is within you.’”
“And then Jesus said—when they asked him, ‘Where is the kingdom of heaven and when is it going to come?’—‘The kingdom of heaven does not come with signs to be perceived. You cannot say, Ah, it’s over here or look, it’s over there, for I tell you the kingdom of heaven is within you.’”
How comforting it is to be reminded that the proverbial “kingdom of heaven” we’ve been hearing about for at least two millennia—this “dimension of spaciousness,” or what might be characterized as the understanding of our true spiritual identity—is “within you.” It’s within us all, here and now. All that remains is the willingness—and the humility—to put this insight into practice.
Eric Nelson is a Christian Science healing practitioner from Los Altos, CA, whose articles on the link between spiritual consciousness and health appear regularly in national online publications. Connect at norcalcs.org.